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The Heavy Flow Podcast

Mar 29, 2018

Today I'm talking to Abby Norman, author of Ask Me About My Uterus. We discuss Abby's experience with painful periods and endometriosis, how women's pain has been normalized in our culture, and the changing period narrative and why pain needs to be a part of that conversation.

What we discussed: 

  • Abby’s early...

Mar 22, 2018

Today I’m talking to Nicole Jardim, a Certified Women’s Health Coach, aka The Period Girl. Nicole and I discuss amenorrhea -- the absence of menstruation and some of the possible causes, hormone testing, nutrition and lifestyle changes to help promote ovulation and regulate your period.

This episode of Heavy Flow is...

Mar 20, 2018

Find out how hormones affect the health and appearance of your skin, every day of your cycle and not just when you're PMS-ing.

Resources mentioned in this episode:

What are the best period tracking apps?
The "healthy sugar" myth

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Mar 15, 2018

Today on the show I’m talking to Jane Hartman Adamé, co-founder and CEO of Keela Cup, about her experience menstruating with a disability and how it led her to design a more accessible menstrual cup.

This episode of Heavy Flow is supported by The DIY Podcast Launch Guide, my step-by-step guide to taking your podcast...

Mar 13, 2018

This week on Question Period, I'm talking about why it's impossible to discuss menstrual health without also addressing feminism in response to a listener comment.

Resources mentioned in this episode:

Heavy Flow Listener Survey
Episode 13: The Period Paradox with Elizabeth Yuko
Episode 15: Feminism, Activism...