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The Heavy Flow Podcast

May 31, 2018

Today I'm talking to Carinne Chambers-Saini, CEO and co-founder of Diva International. We talk about the business of menstruation, the challenges Carinne and her team faced growing Diva Cup, why mainstream distribution was so important to their vision and the role menstrual product manufacturers play in...

May 28, 2018

Today on Question Period we're talking about Menstrual Hygiene Day and why simply handing out pads isn't enough when it comes to menstrual equity.

Resources mentioned in this episode:

Menstrual Hygiene Day
Episode 2 - Menstruating while homeless with Jana Girdauskas
Episode 14 - Breaking Down India's Period Taboos...

May 24, 2018

Today I’m talking to Tasha Jade, founder of Daily Magic, about her experience with Mayer-Rokitansky-Küster-Hauser (MRKH) syndrome, a condition that causes the vagina and uterus to be underdeveloped or absent. We discuss Tasha's MRKH experience, gender identity and wax on "what makes a woman?" 


May 21, 2018

Jessica Dixon, a Registered Holistic Nutritionist, joins me to share what the hell adaptogens are and how we can use them to support our hormonal health. Plus Jessica shares a recipe for energy bites for happy hormones.

What we discussed: 

  • What is an adaptogen and how do they work?
  • The difference between adaptogens...

May 17, 2018

This week on the show I’m talking to Mary Wong, a Traditional Chinese Medicine practitioner and author of Pathways to Pregnancy. We talk about fertility, integrating conventional and holistic fertility treatments, the importance of being open and why Mary is a fierce advocate for fertility awareness. 

This episode of...