Jan 31, 2019
Today on the show I'm talking to Alana Nugent, Marketing Director of bebo mia inc., all about sobriety and alcohol culture. We talk about Alana's relationship with alcohol and what led her to get sober, her road to recovery, the stereotype of an "alcoholic" and where cannabis fits into her definition of sobriety.
Jan 28, 2019
Today on Question Period, do you need to get your period while you're taking hormonal birth control?
Jan 24, 2019
Today I'm joined by Lisa Hendrickson-Jack, certified Fertility Awareness Educator and Holistic Reproductive Health Practitioner. Lisa and I talk about her new book, The Fifth Vital Sign, why your menstrual cycle is a vital sign, the pill and its side-effects and the importance of truly informed consent.
Jan 21, 2019
Today on Question Period a listener asks for tips to shorten a long, heavy period.
Jan 17, 2019
Today I'm talking to Shirley Weir, founder of MenopauseChicks.com, all about THE CHANGE! Shirley and I talk about what perimenopause and menopause really mean, the way our culture treats older women, hormone therapy and what we can do in our thirties and forties to set us up for great health during perimenopause and...