Apr 5, 2018
Melissa Ramos, the founder of Sexy Food Therapy, joins me to talk about why digestion is key to hormonal health, nutritional guidelines for healthy hormones and answers the age-old question: what’s the deal with period poops?
The Period Repair Manual
Question Period: Should I eat
soy?
Question Period: What happened when I got
hooked on soy lattes?
Giddy Yo Yo
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Music Credit: Julia and Bradley of Home Studios
Graphic Design: Rachel Laird