Jan 16, 2020
Today on the show I'm talking to Barbara Loomis, a practitioner and educator of abdominal therapies and creator of Nurturance. We discuss the importance of body alignment, how we hold emotion in the body and the benefits of abdominal massage techniques.
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Jan 9, 2020
Today on the show I am talking to Dr. Sarah E. Hill, the author of This Is Your Brain on Birth Control.
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Heavy Flow: Breaking the Curse of Menstruation
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